Fight or Flight in the Red Zone

INSIGHTS: Fight or Flight in the Red Zone

When an emergency occurs and someone is drowning, every millisecond counts! Knowing how brains react under pressure could make the vital difference to how people respond.

Fight or flight mode is a common description used in 'Red Zone' training to help people understand how they react to fear and stress.

Read the fourth in our Insights series to find out more about Fight or Flight in the Red Zone, with links to relevant research and other information



What's next?

Working with a network of thought leaders in the sector, the Recreation Aotearoa Insights Team have a programme of publications in development.

We welcome your feedback: insights@nzrecreation.org.nz

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